Facilities 2018-06-08T12:27:20+00:00

WORLD CLASS FACILITIES

Naturally we have all the training facilities you could ever need

PERSONAL TRAINING

GROUP TRAINING

BODY MASSAGE

PILATE’S AND YOGA

SERVICES

Weight loss should not generally exceed 0.5 – 0.9 kg per week.

When we follow very strict diets , much of the weight loss is from water rather than from fat. The humans burn an average of 2000 – 3000 calories a day.