Who We Are

A technologically and scientifically modern space, specially designed to meet any need of the human body.

Specially designed for functional injury management, maximizing athletic performance (strengthening, muscular endurance, strength, etc.) general and special group training or personal training.

Created at the end of 2010 following a modern science of fitness, nutrition, and health, adapted to the daily life of each trainee individually.


I am a graduate of the Department of Physical Education and Sports of the National and Kapodistrian University of Athens, specializing in fitness and health.    My work experience in the field of gyms and especially as a personal trainer of athletes and trainees coming from an injury or a chronic illness, helped me understand the importance of a healthy lifestyle by improving the quality of their daily life.